Unlock Your Limiting Beliefs - 3/24 at 6pm
Spring is the perfect time to blossom into a new way of being.
Join us for an opportunity to do some “spring cleaning” and release past experiences at a cellular level.
In this 90 minute workshop, you will experience a guided meditation, sound bath to balance your energy centers, and receive tools on how to identify and release your limiting beliefs and unleash your full potential.
Gong Bath Meditation 3/26 at 10:30am
Immerse yourself in the healing sounds and frequencies of these ancient instruments. We begin with grounding, light breathwork and a guided meditation, before relaxing to the sound waves of our crystal singing bowls and gong instruments.
Release stress, anxiety, and any other negative energies. Recharge from the inside out! Now offered at our regular single drop-in class price of $20!
Beginners Yoga Series - Saturdays in April @ 9am
This 4 part series is specifically geared toward those who are new to yoga or just beginning their practice. Our intention is to teach you some common yoga poses and the overall structure of a class, while leaving room for more detailed instruction and an opportunity to ask questions. Perfect for anyone who has felt intimidated or unsure if yoga is right for them! Only $88 to join us for 4 classes! Space is limited, be sure to register early.
Kids & Family Yoga - Date TBD
Our Kids & Family Yoga series offers an opportunity for you and your school aged children to stretch, relax and have fun!