Life Design & Intention Setting Workshop Sunday, December 21st - Offering two sessions - 1:00pm or 4:00pm
This workshop is designed to help you reflect on this past year, release what no longer serves you, set your vision and goals for 2026, and how to manifest powerful intentions for the new year.
In this 90-minute experience you will join us for:
- a guided meditation and visualization
- sound bath
- ‘reflect and release’ ceremony
- writing prompts to guide your vision & intentions for 2026
- an opportunity to share and integrate in community
- herbal tea and coffee to be served
Space is limited, be sure to reserve your spot soon!
We will be at a new location for this event. In Elk Grove, CA. Email us with any questions at info@theserenityspace.com.
Early Bird Price is $44.
Sound Bath Meditation - November TBD
This intimate, hour-long, healing experience begins with a grounding practice, light breathwork, and intention setting, to help you turn inward.
From there we begin our sound immersion with a variety of ancient instruments, including our Paiste and Mother Tesla Gongs, Alchemy Crystal Singing Bowls, classic frosted quartz, Tibetan bowls, chimes and Wave Drum. Clients are then led through a guided meditation and/or visualization based on a unique theme for that session.
If you've been looking to drop into a deep meditative state, reflect through some inner work, and/or simply regulate your nervous system and recharge from the inside-out, this is your opportunity.
This class is offered as a $30 drop-in.
Email info@theserenityspace.com if you'd like to get updates on upcoming session dates.
Reiki Healing & Sound Bath - TBD
Come ready to receive energy healing by our Reiki Healer, Ginny. This modality, accompanied by the beautiful sounds and frequencies of our Sound Bath, will have you in a deep meditative bliss.
Reiki Healing Circle benefits - some report heightened sense of peace and joy felt throughout the day.
Also, benefits can include; reduced stress, deep relaxation, improved digestion, feeling more centered and poised, better sleep, and more! What you can expect during the session: Participants may experience sensations like heat, tingling, or gentle pulsing, as well as visualizations like seeing colors or memories.
Make sure to bring a yoga mat.
Looking forward to sharing space with you!
Next date to be announced soon.