
Sound Bath Meditation - March 30th at 4:00pm
This intimate, hour-long, healing experience begins with a grounding practice, light breathwork, and intention setting, to help you turn inward.
From there we begin our sound immersion with a variety of ancient instruments, including our Paiste and Mother Tesla Gongs, Alchemy Crystal Singing Bowls, classic frosted quartz, Tibetan bowls, chimes and Wave Drum. Clients are then led through a guided meditation and/or visualization based on a unique theme for that session.
If you've been looking to drop into a deep meditative state, reflect through some inner work, and/or simply regulate your nervous system and recharge from the inside-out, this is your opportunity.
This class is offered as a $30 drop-in, or is included as part of our monthly membership. Space is limited to 10 to provide a safe and intimate container, so reserve your spot now.

Reiki Healing & Sound Bath - Sunday, 4/13 at 11:00am
Come ready to receive energy healing by our Reiki Healer, Ginny. This modality, accompanied by the beautiful sounds and frequencies of our Sound Bath, will have you in a deep meditative bliss.
Reiki Healing Circle benefits - some report heightened sense of peace and joy felt throughout the day.
Also, benefits can include; reduced stress, deep relaxation, improved digestion, feeling more centered and poised, better sleep, and more! What you can expect during the session: Participants may experience sensations like heat, tingling, or gentle pulsing, as well as visualizations like seeing colors or memories.
Make sure to bring a yoga mat.
Looking forward to sharing space with you!
Space is limited to 12 people, and is only $44.
Reserve your spot before all tickets are gone!