MEET OUR OWNER
Jennifer Gardner
I'm so honored to offer this space to our community. As I began my healing journey from debilitating anxiety, I found myself really benefiting from a community of like-minded individuals. I began experimenting with many different healing modalities. After stumbling upon a Sound Bath in Arizona and having such a profound emotional release, I knew I was on to something. I began studying cymatics and the world of sound therapy - and I never looked back.
My exploration continued to evolve into yoga, meditation, breathwork, reiki and beyond. It became my mission to introduce these healing modalities to as many people as I can. I wanted the world to see how Western Medicine became just a treatment of a symptom and not addressing the root cause. As I continue my healing, I would be honored to walk along side you as we empower ourselves to live a life full of vitality and health.
My intention is to have The Serenity Space be your one-stop-shop for all things Health & Wellness. A source of tranquility for mind, body and soul, and to foster a connection between one another.
I look forward to meeting you - Jennifer
CERTIFICATIONS & EXPERIENCE
Meditation & Mindfulness Teacher
I studied with Dr. Itai Ivtzan at the School of Positive Transformation to obtain my certification. I learned through his background in Positive Psychology and Spirituality. I'm excited to introduce our community to practical tools and the amazing benefits of living a mindful life.
Certified Journey of Intrinsic Health Coach
In 2022 I studied the practices, protocols and philosophies of Zach Bush, MD. It was a profound experience with cutting edge information on intrinsic health, diet, hydration, sleep, rest, breath, movement, play, connection, and how to reduce stress and slow down to heal from within.
Sound Healing Practitioner
I am honored to have been certified under Anna with the Gong Business School. She has been teaching since 2011, and has been running retreats for over 7 years from her space - Peopletree in Mallorca, Spain. Anna is also a Transformational Coach and Kundalini Yoga Teacher.
Yoga Teacher Certification
I received my 200 Hr Yoga Teacher Certification in April 2023, from Janna Cantwell in Sacramento, CA. Janna's background is in Vinyasa Flow and has trained under Baron Baptiste and others.