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MEET OUR OWNER

Jennifer Gardner The Serenity Space in Sacramento Elk Grove California

Jennifer Gardner

I'm so honored to offer this space to our community. After experiencing the transformational benefits of sound therapy, meditation and yoga, it has become my mission to introduce these healing modalities to as many people as I can.

My intention is to have The Serenity Space be your one-stop-shop for all things Health & Wellness. A source of tranquility for mind, body and soul, and to foster a connection between one another.

I look forward to meeting you - Jennifer

CERTIFICATIONS & EXPERIENCE

Jennifer Gardner Certified Meditation and Mindfulness Teacher

Meditation & Mindfulness Teacher

I studied with Dr. Itai Ivtzan at the School of Positive Transformation to obtain my certification. I learned through his background in Positive Psychology and Spirituality. I'm excited to introduce our community to practical tools and the amazing benefits of living a mindful life.

Journey of Intrinsic Health Jennifer Gardner Intrinsic Health Coach

Certified Journey of Intrinsic Health Coach

In 2022 I studied the practices, protocols and philosophies of Zach Bush, MD. It was a profound experience with cutting edge information on intrinsic health, diet, hydration, sleep, rest, breath, movement, play, connection, and how to reduce stress and slow down to heal from within.

Jennifer Gardner Sound Healer The Gong Business School

Sound Healing Practitioner

I am honored to have been certified under Anna with the Gong Business School. She has been teaching since 2011, and has been running retreats for over 7 years from her space - Peopletree in Mallorca, Spain. Anna is also a Transformational Coach and Kundalini Yoga Teacher.

Jennifer Gardner Yoga Teacher Vinyasa Hatha Yoga Nidra Certification

Yoga Teacher Certification

I received my 200 Hr Yoga Teacher Certification in April 2023, from Janna Cantwell in Sacramento, CA. Janna's background is in Vinyasa Flow and has trained under Baron Baptiste and others.

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UPCOMING EVENT

Alchemy Sound Bath - Sunday, June 11th at 6pm

End your weekend with a relaxing, one hour immersion of sound waves and vibrations from our specialized instruments. Guiding you into a meditative state, relaxing your nervous system and helping you get quality sleep for the upcoming week.

LEARN More here

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