Unlock the Power of True Hydration
Saturday, October 4th at 11:30am
Think you just need to drink MORE water to be fully hydrated? Think again. True hydration isn’t about quantity—it’s about quality and how well your cells absorb and use the water.
Your fatigue, brain fog, mood swings, bloating, or stubborn weight gain isn’t just “life” … it could very well be driven by dehydration.
Join us for this informative 45-minute workshop to uncover common myths, spot the hidden signs of dehydration, and learn how minerals, water-rich foods, and simple daily hacks can transform your energy, focus, and skin from the inside out.
Teachings from Zach Bush, MD. See below for further information.
Space is limited, make sure to register soon (at the link below) to guarantee your spot in this informative workshop. Only $10 per person.
MORE INFO
Based on the principles and practices taught by Zach Bush, MD, come learn how true hydration on a biological level is fundamental to your overall health.
It's not just about how much you're drinking (quantity), but the QUALITY of your water.
Zach Bush, MD, is a physician specializing in internal medicine, endocrinology, and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems.
In this 45-minute workshop you will:
- Discover how your body takes in the water that you consume
- Understand how cellular dehydration can limit nutrients from entering the cell and impact normal bodily functions and mental health
- Learn how to improve the quality of your water; and
- How to properly hydrate through food, drinks, and skin absorption
- Receive a 3-day Hydration Protocol and other resources to support you on your health journey
This workshop will be led by Jennifer Gardner, Certified Journey of Intrinsic Health Coach. The JOIH is a program founded by Zach Bush, MD, which includes cutting edge information on intrinsic health, such as nutrition, hydration, sleep, rest, breath, movement, play, connection, how to reduce stress and slow down to heal from within. If you’re exhausted from simply treating symptoms rather than addressing the root cause, join us as we begin to offer monthly workshops derived from the Journey of Intrinsic Health.