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Feb 24, 2022

The Case For Not Burning Incense In Yoga Studios

When most people walk into a yoga class and smell incense, they feel a sense of relaxation. For me, it’s sheer anxiety. While I look able-bodied, I’m a 32-year-old living with the terminal lung disease known as cystic fibrosis. Even the smallest amount of smoke of any sort triggers painful inflammation in my lungs. And that is the exact opposite of what I want to feel during my yoga practice.
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Alchemy Sound Bath - Sunday, June 11th at 6pm

End your weekend with a relaxing, one hour immersion of sound waves and vibrations from our specialized instruments. Guiding you into a meditative state, relaxing your nervous system and helping you get quality sleep for the upcoming week.

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